Help these cravings please?

Protein. Protein is harder to digest, so it fills you up for a lot longer. If you're full, you usually don't get cravings. Naked juice with protein in it is really good and healthy too, and things like unsalted nuts, beans (bagged not canned, because canned ones sit in a pool of fattening corn syrup), and LEAN pieces of meat are your best bet. Include these in your regular meals, and snack cravings should go away. Also try drinking lots of water between meals, and a good way to settle your cravings is to try interesting new flavors sometimes, treat yourself to a different meal you've never tried at least once a week.